Psalm 30

New International Version

1 I will exalt you, Lord, for you lifted me out of the depths and did not let my enemies gloat over me.[1]2 Lord my God, I called to you for help, and you healed me.3 You, Lord, brought me up from the realm of the dead; you spared me from going down to the pit.4 Sing the praises of the Lord, you his faithful people; praise his holy name.5 For his anger lasts only a moment, but his favour lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.6 When I felt secure, I said, ‘I shall never be shaken.’7 Lord, when you favoured me, you made my royal mountain[2] stand firm; but when you hid your face, I was dismayed.8 To you, Lord, I called; to the Lord I cried for mercy:9 ‘What is gained if I am silenced, if I go down to the pit? Will the dust praise you? Will it proclaim your faithfulness?10 Hear, Lord, and be merciful to me; Lord, be my help.’11 You turned my wailing into dancing; you removed my sackcloth and clothed me with joy,12 that my heart may sing your praises and not be silent. Lord my God, I will praise you for ever.