1我向耶和华呼求， 我高声向祂求助，2我在祂面前倾诉我的苦情， 向祂述说我的患难。3耶和华啊，我心力交瘁的时候， 只有你知道我当走的路。 敌人已在我行的路上铺下网罗。4看看我左右，无人关心我； 我走投无路，无人眷顾我。5耶和华啊，我向你呼求， 你是我的避难所， 在世上你是我的福分。6求你垂听我的呼求， 因为我身陷绝境。 求你救我脱离迫害我的人， 因为他们太强大了。7求你救我脱离牢笼， 好让我赞美你。 因为你恩待我， 义人必聚集在我周围。
English Standard Version
You Are My Refuge
1A Maskil* of David, when he was in the cave. A Prayer. With my voice I cry out to the Lord; with my voice I plead for mercy to the Lord.2I pour out my complaint before him; I tell my trouble before him.3When my spirit faints within me, you know my way! In the path where I walk they have hidden a trap for me.4Look to the right and see: there is none who takes notice of me; no refuge remains to me; no one cares for my soul.5I cry to you, O Lord; I say, “You are my refuge, my portion in the land of the living.”6Attend to my cry, for I am brought very low! Deliver me from my persecutors, for they are too strong for me!7Bring me out of prison, that I may give thanks to your name! The righteous will surround me, for you will deal bountifully with me.
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