7但你要弃绝世俗、荒诞的传说，要训练自己做个敬虔的人。8锻炼体魄益处还少，敬虔生活受益无穷，拥有今生和永世的应许。9这话真实可信，值得完全接受。10我们努力奋斗正是为了这个目的，因为我们的盼望在于永活的上帝。祂是全人类的救主，更是信徒的救主。11你要吩咐和教导这些事。12不要因为年轻而叫人小看你，总要在言语、行为、爱心、信心和纯洁各方面做信徒的榜样。13在我来之前，你要专心宣读圣经，勉励会众，教导真理。14不要忽略你的恩赐，那是借着预言在众长老把手按在你身上时赐给你的。15你要全心全意地做这些事，让大家都看到你的长进。16你要注意自己的言行和教导，要持之以恒。这样，你不但能救自己，也能救那些听你教导的人。
English Standard Version
Some Will Depart from the Faith
1Now the Spirit expressly says that in later times some will depart from the faith by devoting themselves to deceitful spirits and teachings of demons,2through the insincerity of liars whose consciences are seared,3who forbid marriage and require abstinence from foods that God created to be received with thanksgiving by those who believe and know the truth.4For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving,5for it is made holy by the word of God and prayer.
A Good Servant of Christ Jesus
6If you put these things before the brothers,* you will be a good servant of Christ Jesus, being trained in the words of the faith and of the good doctrine that you have followed.7Have nothing to do with irreverent, silly myths. Rather train yourself for godliness;8for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.9The saying is trustworthy and deserving of full acceptance.10For to this end we toil and strive,* because we have our hope set on the living God, who is the Savior of all people, especially of those who believe.11Command and teach these things.12Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity.13Until I come, devote yourself to the public reading of Scripture, to exhortation, to teaching.14Do not neglect the gift you have, which was given you by prophecy when the council of elders laid their hands on you.15Practice these things, immerse yourself in them,* so that all may see your progress.16Keep a close watch on yourself and on the teaching. Persist in this, for by so doing you will save both yourself and your hearers.
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