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New International Version

A song of ascents. Of Solomon.

1 Unless the Lord builds the house, the builders labor in vain. Unless the Lord watches over the city, the guards stand watch in vain.
2 In vain you rise early and stay up late, toiling for food to eat— for he grants sleep to1 those he loves.
3 Children are a heritage from the Lord, offspring a reward from him.
4 Like arrows in the hands of a warrior are children born in one’s youth.
5 Blessed is the man whose quiver is full of them. They will not be put to shame when they contend with their opponents in court.
1 Or eat— for while they sleep he provides for
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